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本文以山西省艺术体操队个人组备战第九届全运会比赛的运动员为研究对象,提出了专项素质与动作规格是提高运动员表现力的基础;舞蹈训练是培养运动员气质和动作规格的主要训练手段之一;音乐可激发运动员的情绪并促使其形成良好的形象思维能力,是形成艺术体操项目所特有的艺术风格的关键所在;稳定、专一和广泛的兴趣可唤起对长期从事艺术体操运动员的积极性,并可不断全面培养自身的艺术修养,提高表现力水平;气质和性格对提高和培养表现力起着至关重要的作用。
This article takes the athlete of Shanxi Province Rhythmic Gymnastics Team preparing for the Ninth National Games as the research object and proposes that the special qualities and the action specifications are the basis for improving the athlete’s expressiveness. The dance training is the main training to cultivate athlete’s temperament and action specifications One of the means; music can stimulate the emotions of athletes and promote their ability to form a good image thinking is the key to forming the artistic style unique to the Rhythmic Gymnastics Project; stable, specific and extensive interest can arouse the long-term engaged in rhythmic gymnastics , And can continue to develop their own artistic accomplishment, improve the level of expressiveness; temperament and personality play an important role in improving and developing performance.