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民族传统体育,是各民族世代相传,具有民族特点的各种体育活动的总称,它是近代体育传入之前就已形成的,浸透了民族风情,而且作为民族文化的一部分传承下来。民族传统体育具有如下几个特征:第一、它们无论在内容和形式上都与近代体育不同,而且彼此之间风格各异,具有鲜明的民族性;第二、这些体育活动历史悠久,长期为各族人民喜闻乐见,世代相传,经久不衰,具有很强的传承性;第三、活动的方式尽管各不相同,但都以增强体质、有益心身、振奋精神为目的,表现为力量与技巧的结合,具有明显的体育性;第四、许多传统体育都在节日期间广泛开展,成为节日活动的一项重要内容,具有较强的节日性;第五,它们与民风民情水乳交融,古香古色,具有较多的朴素性。
National traditional sports are the general term for all kinds of sports activities handed down from generation to generation and featuring national characteristics. It was formed before the introduction of modern sports, permeated ethnic customs, and was inherited as part of national culture. Traditional national sports have the following characteristics: First, they differ from modern sports both in content and form, and have distinctive styles and distinctive nationalities. Second, these sports activities have a long history of long-term The people of all nationalities are loved and loved by others, from generation to generation, they are enduring and have a strong inheritance. Third, the ways of activities vary in strength, but they all show strength and skill for the purpose of strengthening their physique, benefiting themselves and inspiring themselves. Fourth, many traditional sports are widely carried out during the festival, as an important part of festival activities, with a strong festivals; Fifth, they blend in with folk customs, ancient colors, Has more simplicity.