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一、眼法 自古以来,剑道界就流传着“一眼二足”的说法。意思是说,在剑道技术中第一重要的是用眼观察对手的动作意图,其次是脚步的灵活性。 剑道的眼法,要求将对手的全身都监视起来。具体训练时,眼睛要注视对手的眼睛,用余光注意对手的手脚,忌只看对手的刀尖而不顾其它。在剑道专门限法训练中还有一种“注视远山”的方法,就是用眼睛远望一个特定目标,最好是几千米外的山
First, the eye Since ancient times, the kendo circles on the spread of “a two feet” argument. The implication is that the first important thing in kendo techniques is to observe the opponent’s intention of action with the eye, followed by the flexibility of the footsteps. Kendo’s eye, asking the entire body of the opponent to monitor it. Specific training, the eyes should look at the opponent’s eyes, pay attention to the opponent’s hands and feet with Yu Guang, avoid looking at the opponent’s tip regardless of the other. There is another way of “watching the distant mountains” in Kendo training, which is to use the eyes to look at a specific target, preferably a few kilometers away from the mountain