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续根性蔬菜,系指多年生草本蔬菜。如家种的葱、韭菜,它能在寒冷的北方土壤中越冬。山野里的蕨菜、黄瓜香、小根蒜、蒲公英等,这些山野菜的共性是:耐寒冷,抗逆性强,不择环境,多喜贫瘠土壤。续根蔬菜具有增强抗寒素、暖腰、滋肾、润肺之功效。大葱和韭菜,
Continued Root vegetables, refers to perennial herbs vegetables. Home grown onions, chives, it can winters in the cold northern soil. Mountain fern, cucumber incense, a small root of garlic, dandelion, etc., the commonality of these mountain vegetables are: cold-resistant, strong resistance, unscrupulous environment, more delighted soil. Continued root vegetables have enhanced cold-resistant, warm waist, nourishing kidney, lungs effect. Green onions and leeks,