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慢性支气管炎是气管、支气管黏膜及其周围组织的慢性非特异性炎症。临床上以咳嗽、咳痰为主要症状,每年持续3个月,连续2年或2年以上。由于长期咳嗽、咳痰或伴有喘息及反复发作等症状,慢性支气管炎(慢支)的冬季调护要从衣、食、住、行等方面注意自我保健。衣:根据天气变化及时增减衣服,注意保暖,以预防感冒。食:避免食用辣椒、胡椒、八角等刺激性食物,以及虾蟹等,应多吃清淡食物和蔬菜、水果。住:保持居室内温度稳定,同时要保持一定的湿度。居室应特别注意避免有害物质(烟雾、
Chronic bronchitis is a chronic non-specific inflammation of the trachea, bronchial mucosa and surrounding tissues. Clinically with cough, sputum as the main symptoms, each year for 3 months, 2 consecutive years or more. Due to chronic cough, sputum or associated with wheezing and recurrent symptoms, chronic bronchitis (chronic bronchitis) winter care should be from the clothing, food, shelter, transportation and other aspects of self care. Clothing: change in time according to the weather change clothes, pay attention to keep warm to prevent colds. Food: Avoid eating chili, pepper, star anise and other stimulating foods, and shrimp and crabs, should eat light food and vegetables, fruits. Live: To maintain a stable indoor temperature, while maintaining a certain degree of humidity. Room should pay special attention to avoid harmful substances (smoke,