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冬令人们会选一些补品进补。专家指出,进补关键要对症,补品并不在于价格高低。1、红参(高丽参):性温,热性体质的人不适合吃。会产生亢奋、睡不好、饱胀感、吃不下东西等不良反应。2、西洋参:偏凉性,能补气、补阴。对内热人群,最合适不过。但如果西洋参补得过量,可能拉肚子。3、山参:好的山参补气作用很强。对普通市民而言,如果长期吃特价参须,效果很好。4、鹿茸:可用于男女肾虚、性欲减退、性激素下降、女性月经少、浑身怕冷等,还适合再生障碍
Winter people will choose some supplements tonic. Experts point out that the key to symptomatic tonic, tonic is not the price level. 1, red ginseng (ginseng): sexual warm, hot physique people are not suitable to eat. Will produce excitement, sleep well, fullness, eat less stuff and other adverse reactions. 2, American ginseng: partial cool, can qi and yin. On the hot crowd, the most appropriate. But if the American ginseng make up too much, it may be diarrhea. 3, ginseng: good ginseng Qi strong role. For the general public, if long-term eat specials, the effect is very good. 4, antler: can be used for men and women kidney, loss of libido, decreased sex hormones, less menstrual women, covered in cold, but also for aplastic anemia