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随着时代的发展,社会的进步,据调查,心理应激已普遍渗透到人们生活的各个层面,甚至,曾有西方心理学者预言,本世纪中期,世界最大的灾难将会是心理灾难,因此如何正确看待及解决心理应激,对于人类当前或未来的健康均具有深远意义。
With the development of the times and social progress, according to the survey, psychological stress has generally penetrated into all aspects of people’s lives. Even some western psychologists have predicted that by the middle of this century, the biggest disaster in the world will be a psychological disaster. Therefore, How to treat and solve psychological stress correctly is of far-reaching significance to the current and future health of mankind.