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当今社会,经济不断飞速发展,人们在经济生活达到满意水平以后,更加注重身体体质的保养,身体是一切追求的本钱,只有拥有健康强壮的体魄,才有资本去学习去工作,才能实现更好的生活。那么体育作为学习生活中唯一的体能教学,也就越来越受到社会的广泛关注,而立定跳远作为体育教学中标志性的课程,对学生的身体素质有着严格的要求,本文就从初中体育立定跳远的教学过程出发,并结合具体案例,探究初中体育立定跳远项目的教学与训练
In today’s society, with the continuous rapid economic development, people pay more attention to the maintenance of body constitution after their economic life has reached a satisfactory level. The body is the capital of all pursuits. Only by having a healthy and strong physique can we capitalize on learning to work and achieve better life. Then as the only physical education in learning life, sports is also receiving more and more attention from the society. As a symbolic course in physical education, standing long jump has strict requirements on the physical quality of students. In this paper, Long-distance teaching process starting, and combined with specific cases to explore junior high school sports long jump project teaching and training