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中老年朋友们,当您患了高血压病以后千万不要烦恼。除了定期就诊并按医生的嘱咐坚持服药外,只要您在日常生活中注意避开下面“十怕”中所提到的注意事项,就一定会安然无恙。 一怕情绪大起大落:在原发性高血压的形成过程中,精神和诸多心理因素的长期失调起了很重要的作用。总是令自身处于紧张、焦虑、暴躁不安之中,就有可能使大脑皮层这个总司
Middle-aged friends, do not bother when you have high blood pressure. In addition to regular visits and medical advice, insisting on medication, as long as you pay attention to avoid the precautions mentioned in the “ten afraid” in your daily life, you will be safe and sound. A fear of ups and downs: in the formation of essential hypertension, the spirit and many psychological factors play a very important role in long-term disability. Always make themselves in a tense, anxious, irritable, it is possible to make the cortex of the chief