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以１８名男性运动员为研究对象，随机分为对照组（Ⅰ）与实验组（Ⅱ），进行下肢抗负荷力量训练。实验组进行力量训练的同时，对受试者股四头肌实施电刺激。实验前后对受试者进行６０°／ｓ、２４０°／ｓ的等速肌力矩测试和ＦＴ％的无损伤测定。据测试，对照组６０°／ｓ、２４０°／ｓ等速伸膝肌力矩以及ＦＴ％分别提高５．７２％、７．７１％（Ｐ＜０．０１）和２．５０％（Ｐ＞０．０５）；实验组相应值分别为８．６０％、１１．２３％（Ｐ＜０．０１）和８．９０％（Ｐ＜０．０１）。组间比较，两种速度下的等速肌力矩及ＦＴ％的增长差异显著。表明肌肉动态力量训练中辅以电刺激，能有效地提高肌肉力量，并对骨骼肌ＦＴ％有显著性影响。
Eighteen male athletes were randomly divided into control group (Ⅰ) and experimental group (Ⅱ), and their anti-stress strength training was performed. Experimental group strength training at the same time, the subject quadriceps electrical stimulation. Before and after the experiment on the subjects were 60 ° / s, 240 ° / s isokinetic muscle torque test and FT% nondestructive determination. According to the test, the isokinetic extensor torque and FT% increased by 5.72%, 7.71% (P <0.01) and 2.50% (P> 0) in the control group at 60 ° / s and 240 ° / .05). The corresponding values in experimental group were 8.60%, 11.23% (P <0.01) and 8.90% (P <0.01) respectively. Between groups, there was significant difference between the isokinetic muscle torque and FT% growth at the two velocities. It shows that dynamic stimulation of muscle supplemented with electrical stimulation can effectively improve muscle strength and have a significant effect on skeletal muscle FT%.