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篮球是一项高强度、高对抗的运动,运动员的心理素质在对比赛的胜负起着至关重要的作用。良好的心理素质可以保证运动员技战术的正常发挥;反之,心理素质不稳定会导致运动员发挥失常。所以,在现代篮球的发展中不仅要培养运动员的技战术,同时要加强心理素质方面的训练。通过在日常训练中对运动员进行篮球意识的培养、自信心的培养、坚强意志的训练以及模拟训练来加强运动员的心理素质,以保证运动员在比赛中能够实现高水平的发挥。
Basketball is a high-intensity, high-confrontational sports. The psychological quality of athletes plays a crucial role in the outcome of the competition. Good psychological quality can guarantee the normal play of tactics and tactics for athletes. On the contrary, the instability of psychological quality can cause the athletes to play disorders. Therefore, in the development of modern basketball not only to train athletes skills and tactics, but also to strengthen psychological quality training. In the daily training, the athletes are trained in basketball awareness, self-confidence, strong will training and simulation training to strengthen the psychological quality of athletes to ensure that athletes in the competition to achieve a high level of play.