论文部分内容阅读
你需要一种东西去提升情绪么?不是只有等待一个巴黎之旅或是一个中奖彩票才能心情舒畅,一些日常的习惯一样可以让你快乐。最新研究表明,小的生活习惯会让你更有能力和动力,去培养积极的生活态度。上午9点:让绿色开启新一天的好心情。每天喝4杯绿茶或更多的人比那些不喝茶的人心情郁闷的几率低
Do you need something to enhance your mood? It is not just waiting for a Paris trip or a winning lottery to feel comfortable, and some everyday habits can make you happy. The latest research shows that a small lifestyle will make you more capable and motivated, to develop a positive attitude to life. 9 am: Let the green open a good mood for the new day. Drinking 4 cups of green tea or more per day is less likely to be depressed than those who do not drink tea