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女性天生爱美,所以对于她们来说,节食和素食就成为了无奈但又是最终的选择。但研究表明,素食对处在特殊时期的女性健康极其不利,所以最好予以迴避。 1.青春期 女性青春期是不宜长时间素食的。因为青春期女性需要积累一定的脂肪(约占总
Women are naturally beautiful, so for them, dieting and vegetarianism have become helpless but the ultimate choice. However, studies show that vegetarians are extremely detrimental to the health of women in special times, so it is best avoided. 1. adolescent adolescence is not a vegetarian for a long time. Because adolescent women need to accumulate a certain amount of fat (about total