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耐久跑是指人体在氧气供应较充足的情况下,用较长的时间跑完较长的距离,是一种周期性的大强度运动项目,能培养持久奔跑能力和速度耐力。一、帮助学生克服耐久跑的畏惧心理现在大部分学生一听到要进行耐久跑练习,马上第一个反应就是叹气:“哎,又要跑啊。”心里感到恐慌,所以作为一个体育教师,首先要帮助学生克服这一心理。1.处理好师生关系。教师要真诚对待学生,重在心理沟通,要耐心倾听,从理解和引导着手。学生一旦理解教师的良苦用心,就能很好地配合教师。师生双方实现了最佳的结合,因而教学效果就有保障,师生
Durable running refers to the body in a more adequate supply of oxygen, with a longer time to run a longer distance, is a cyclical intensive training program that can develop long-lasting running ability and speed endurance. First, to help students overcome the fear of running durable Most students now hear a durable running practice, immediately the first reaction is the sigh: “hey, have to run. ” I feel panic, so as a sports Teachers, first of all to help students overcome this mentality. 1. Handle teacher-student relationship. Teachers should treat students in good faith, focusing on psychological communication, be patient and listen, understand and guide the start. Once the students understand the good intentions of the teachers, they can cooperate well with the teachers. Teachers and students to achieve the best combination of both, so teaching effectiveness is guaranteed, teachers and students