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上世纪80年代,中国的群众体育在改革开放的影响下,迎来了一拨高潮。运动成为一种时尚,全民健身活动空前繁荣,跳绳、跳皮筋、踢毽子、打陀螺、霹雳舞、健美操都是那个年代的年轻人追逐的时尚。而那个时代的中老年人群也不甘示弱,掀起了一股太极拳、气功等健身活动的热潮。气功作为80年代的新名词几乎成为了那个时代中老年健身的代名词。出现这种空前的健身热潮原因主要有:文革后迎来了改
80s of last century, China’s mass sports under the influence of reform and opening up, ushered in a wave of climax. Exercise has become a fashion, unprecedented fitness and fitness activities, skipping, jumping rubber band, kick shuttlecock, playing gyro, break dance, aerobics are chasing the fashion of that era of young people. At that time, middle-aged and elderly people were outdone and set off an upsurge of fitness activities such as tai chi and qigong. Qigong as a new term of the 1980s has become almost synonymous with the middle-aged fitness that era. The main reasons for this unprecedented fitness craze include usher in change after the Cultural Revolution