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传统医学认为,黑眼圈大多是由于睡眠不足、操劳过度引起的,与肝肾亏虚也有一定的关系。欲抹掉黑眼圈,除了保证充足的睡眠与休息之外,适当的食疗可起到事半功倍之效。 洋参猪血豆芽汤 制法:西洋参15克,新鲜猪血250克,大豆芽(去根和豆瓣)250克,瘦猪肉200克,生姜2片,盐少许,将所有材料用清水洗干净,西洋参切成片状,瘦猪肉切成片状,生姜剥去姜皮,切片;瓦煲内放入适量清水,用猛火煲至水滚,然后
Traditional medicine, dark circles are mostly due to lack of sleep, overwork caused by overwork, and liver and kidney deficiency also have a certain relationship. To erase dark circles, in addition to ensuring adequate sleep and rest, the appropriate diet can play a multiplier effect. Ginseng pig blood bean sprouts soup Method: American ginseng 15 grams, 250 grams of fresh pig blood, soy bean sprouts (to the root and watercress) 250 grams, 200 grams of lean pork, ginger 2, a little salt, wash all materials with water, Panax ginseng slices into thin slices of lean pork, ginger peeled ginger, sliced; cooker into the amount of water, with a fierce fire to boil water, and then