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栗肉的营养价值与大米、小麦相近。栗子对人体的滋补功能可与人参媲美。民间的栗子入药验方很多,用途广且方法简单。年老体弱腰酸脚软:每日早晚各吃风干生栗子7个,细嚼慢咽。
The nutritional value of chestnuts and rice, wheat is similar. Chestnut nourishing function of the human body comparable with ginseng. Folk chestnut medicine prescription a lot, wide use and the method is simple. Age weakness backache feet: Daily morning and evening eat dried chestnuts 7, chewing food slowly.