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人们大都有这样一种体验,在紧张的工作学习之余,闭目静养一阵子,精神活力随之增加。据说新加坡总理吴作栋的醒脑“绝招”是:当工作繁忙或感到疲倦时,躺下并闭起双眼,只想一个号码,其余什么都不想。此时,脑子就像进入真空状态。15分钟后起来,整个人就轻松了许多。现代研究表明,人脑是主管思维的“元神之府”,
Most people have such an experience, in the intense work and study, rest for a while, spiritual vitality increased. It is said Singapore Prime Minister Goh Chok Tong’s refreshing “trick” is: When the work is busy or tired, lie down and shut his eyes, just want a number, the rest do not want anything. At this point, the brain is like going into a vacuum. After 15 minutes, the whole person relaxed a lot. Modern research shows that the human brain is the “soul of the House” in charge of thinking,