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休息、睡眠本身也是一种生命质量和生命状态。工作成就彰显人生价值,美好睡眠也是健康人生。人一生的1/3时间是在睡眠中度过的,不会睡眠,也枉为一世。
Rest, sleep itself is also a quality of life and state of life. Work achievements highlight the value of life, good sleep is a healthy life. One-third of a person’s life is spent in sleep, sleep, but also in vain.