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1 前言目前,高级运动员的培养过程不断缩短,世界体坛的竞争越来越激烈,这一切都要求必须有效地提高训练效果。跳高运动成绩的不断增长首先取决于运动技术水平,取决于运动员的身体和心理训练强度。著名跳高训练专家赵连甲是这样论述跳高技术特征的:“(跳高)是由跑转变为跳,由支撑转变为腾空,由水平位移转变为抛射运动,由于跳高运动是由
1 Foreword At present, the training process of senior athletes is continuously shortened and the competition of the world’s athletes is becoming more and more fierce. All this requires that the training effect must be effectively improved. The growing high jump performance depends first on the skill level of the athlete and on the strength of the athlete’s physical and psychological training. The famous high jump training expert Zhao Lianjia discusses the characteristics of high jump technique like this: ”(high jump) is changed from running to jumping, from support into empty, from horizontal displacement into a projectile movement, because the high jump movement is caused by