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据调查,白领午餐的问题主要表现在以下几个方面。1、求速度白领中午休息时间很短,最少的只有半个小时。就这一点时间,许多人还没有充分地利用起来,宁可缩短吃饭时间打牌、聊天。2、减肥少食不知道从何时起,无论男人女人都开始注意减肥,但又没有专门的营养师提供采取节食的方法,长此以往使胃长期得不到运动,造成功能退化,这在男性危害尤为严重,因为一个不可否认的事实就是,男性每天要比女性消耗更多。
According to the survey, the white-collar workers’ lunch problems are mainly manifested in the following aspects. 1, seek speed White-collar lunch break is very short, at least only half an hour. At this time, many people have not fully utilized it, preferring to shorten the time to play cards and chat. 2, weight loss Eat less do not know since when, both men and women have begun to pay attention to weight loss, but no special dietitian to provide the diet, the long run the stomach without exercise, resulting in functional degradation, which is particularly harmful to men Serious because of the undeniable fact that men consume more daily than women.