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今年已62岁的张老伯,腿脚越来越不灵便,和别人的交往也少了,心情也变得不好了。张老伯整天闷闷不乐,子女们很着急,好说歹说,终于说服他找心理医生“谈谈心”。心理医生和老张聊了一番以后,发现他并没有什么问题,只是不知道老年时期“心理养生”的方法。于是,就告诉他一个有助于
Zhang old man, who is 62 years old this year, is getting less and less flexible in his legs and legs and has less contact with others and the mood has become worse. Zhang old man sullen all day, children are very anxious, good to say bad, finally convinced him to find a psychiatrist, “talk heart.” Psychologists chatted with Zhang a bit later and found that he did not have any problems, just do not know the old age “psychological health” approach. So tell him one to help