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中国城市健康大调查数据显示,30岁~50岁年龄段的人已成为健康跑道上的脆弱人群。在这个年龄段的职业人群中,68%的人每天早上起来都觉得没有精神,睡不够;15%%o的人经常失眠;52%的人感觉疲劳。殊不知,这些人群可能患上的是“自主神经功能失调”。那么,什么是自主神经功能失调?有哪些症状?与亚临床状态有何区别?如何改善症状?福州空军476医院神经外科主任袁邦清副主任医师、南京军区福州总医院第一附属医院(原解放军第95医院)健康管理中心陈玉辉副主任医师专门做了相关解答。各种症状千奇百怪自主神经系统又称植物性神经系统、不随意神经系统,几乎掌管着全身的器官,能调节内脏和血管平滑
According to the survey data of China’s urban health, those aged 30 to 50 have become vulnerable people on the health runway. Of the working-age population in this age group, 68% of people in the age group feel upset in the morning and sleep less than 15% of the work-age population; they often suffer from insomnia; and 52% feel tired. As everyone knows, these people may suffer from “Autonomic dysfunction ”. What are the symptoms of autonomic dysfunction? What is the difference with the subclinical state? How to improve the symptoms? Fuzhou Air Force 476 Hospital Department of Neurosurgery Yuan Bangqing, deputy chief physician, Nanjing Military Region Fuzhou General Hospital First Affiliated Hospital (the former People’s Liberation Army 95 Hospital) Health Management Center Chen Yuhui, deputy chief physician specifically made the relevant answers. Various symptoms of strange Autonomic nervous system, also known as autonomic nervous system, not random nervous system, almost in charge of the body’s organs, can regulate visceral and vascular smooth