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最近你的他常感到倦怠无力、头昏头痛、食欲不振?这是因为大量的出汗造成钾离子的流失,引起低血钾现象。俗话说:“春困、秋乏、夏打盹”;而“夏打盹”正是由于身体缺钾。夏季炎热,过高的温度使人体大量排汗,而随汗液可排出大量的钾元素,如果钾元素得不到及时补充,就会导致人们夏季怠倦疲乏、精神不振。
Recently, you often feel tired, dizzy and headache, loss of appetite? This is because a large number of sweating caused the loss of potassium ions, causing hypokalemia. As the saying goes: “spring storm, autumn lack of summer snooze ”; and “summer nap ” is due to the body potassium deficiency. Summer hot, too high temperature to make the body a lot of perspiration, and with the sweat can discharge large amounts of potassium, potassium if not timely replenishment, will lead to summer fatigue tired, sluggish.