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大雪:2011年12月7日19时32分大雪养生:从中医养生学的角度看,大雪时节宜温补助阳、补肾壮骨、养阴益精,提高人体的免疫功能,促进新陈代谢,使畏寒的现象得到改善。还要注意调节体内的物质代谢,使营养物质转化的能量最大限度地贮存于体内,有助于体内阳气的生发。冬季北方地区天气寒冷,宜进补温热之品;而长江以南地区虽已入冬,但气温较西北地区要温和得多,
Heavy snow: December 7, 2011 at 19:32 Heavy snow regimen: From the perspective of traditional Chinese medicine regimen, snow season yi warm subsidies yang, kidney Zhuangguyao, yin nourishing essence, improve the body’s immune function and promote metabolism, make fear The cold phenomenon has been improved. Also pay attention to the regulation of the body’s metabolism, so that nutrients into the maximum energy stored in the body, help the body yang germinal. In winter, the weather in the northern part of the country is cold and should be supplemented with warm products. Although the area south of the Yangtze River has entered the winter, the temperature is much warmer than in the northwest,