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心跳与寿命之间是否存在某种内在联系?心跳慢的人是否比其他人寿命长些?动物界有一个很奇特的现象,类似寿命短暂的老鼠这样的小动物,心脏的跳动特别快,而作为动物界长寿者的马和象,它们的心跳则要慢得多。这显示着,体重、心跳数与寿命之间确实存在某种关系,近年来的研究表明,人类也存在类似现象。因为心跳频率缓慢有力,心脏的耐受力得到了加强,因此,通过适当的运动锻炼身体,增大心脏的耐受力,控制心跳数,也许将成为人们延长寿命的一种行之有效的方法。经常进行适度的体力活动,无论是进行体力劳动或是体育锻炼,均能够提
Is there any intrinsic link between heartbeat and life? Are people with slow heart life longer than others? The animal world has a peculiar phenomenon, similar to the short-lived mice such as mice, the heart beat particularly fast, and As horses and elephants in the animal kingdom, their heartbeat is much slower. This shows that there is indeed a relationship between weight, number of beats and life expectancy, and recent studies have shown that humans also have similar phenomena. Because the heart rate is slow and the heart’s tolerance is strengthened, exercising through the proper exercise, increasing the heart’s tolerance and controlling the number of heartbeats may be an effective way for people to extend their lifespan . Regular moderate physical activity, whether it is manual or physical exercise, can raise