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动机是在需要的基础上产生的,只有具有了科学而强大的动机,才能引起对某种事物的兴趣,继而形成习惯,达到提高能力的目的.通过对学生所进行的体育锻炼习惯培养方法的探索,从实际出发,试图寻出一条适合初中学生健康成长的普遍性和规律性的方式方法,培养学生的运动动机与兴趣,使学生能够运用运动规律指导自身训练,从而养成自觉锻炼身体的好习惯.一、研究对象、时间、方法研究对象为江苏省张家港市第七中学初一(1)班学生,其
Motivation is generated on the basis of need, and only with scientific and powerful motivation, can arouse the interest in something, and then form a habit, to achieve the purpose of improving ability through physical exercise training methods for students Explore and practice from the reality, try to find a way and method that suits the universality and regularity of healthy growth of junior high school students, cultivate students’ motivation and interest in sports, enable students to use their regularity of sports to guide their own training, Good habit.One, the object of study, time, method The research object for the seventh middle school in Zhangjiagang City, Jiangsu Province, the first (1) class students, its