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本文阐述了运动员在赛前因神经紧张所引起的异常表现、根源及解决的方法。指出赛前紧张的特点和程度是因人而异的。其根源是运动员的欠缺感,运动员自身准备程度的感受是进行心理准备的最需要的内容。
This article elaborates on the anomalies, causes and solutions of athletes due to nervous tension before the game. Pointed out the characteristics and extent of tension before the game varies from person to person. The root cause is the lack of sense of athletes, athletes feel the preparation of their own level is the most psychological preparation for the content.