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孕妈咪不能轻易服用药物,面对孕期出现的各种不适,可以通过一种简单、安全、有效的方式缓解,那就是按摩。当然,进行按摩时,孕妈咪应当注意按摩的强度和禁忌,同时,也要鼓励准爸爸主动为孕妈咪按摩。
Bulletin boards can not easily take drugs, in the face of various discomfort during pregnancy, can be alleviated in a simple, safe and effective way, that is massage. Of course, during massage, Bulletin boards should pay attention to the intensity and taboo massage, at the same time, we must also encourage the active father Mommy massage.