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文章运用文献资料研究方法,对散打比赛中出现的紧张情绪及调节方法进行了分析,结论表明:选择适合于运动员特点的调节方法,进行科学系统的调节控制,对提高运动员的比赛成绩有重要作用。
The article uses literature research methods to analyze the nervous emotions and adjustment methods in Sanda competition. The conclusion shows that selecting adjustment methods suitable for the characteristics of athletes and regulating and controlling the scientific system plays an important role in improving athletes’ performance. .