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阳光中紫外线(UVL)虽然只占6％的比例,却是导致肌肤衰老的最大“元凶”。短波紫外光(UBV)会造成皮肤灼伤;长波紫外光(UVA)会晒黑皮肤,接着就是脱皮,严重时产生皮肤癌。人们如能避免过度日晒,可防止78％的皮肤癌产生。 阳光最烈的时段是上午10点至下午3点,此刻你若在海边、沙滩等地方,一定要尽量避免阳光直射皮肤。出门在外,可以随身携带遮阳伞、宽边帽、太阳眼镜,并穿着长袖衬衫衣裤。但仅此是远远不够,额头、鼻尖、双耳,尤其在眼下及颊骨周围区域,以及双肩、胸、双臂、双腿,都是敏感娇嫩的部位,必须作高度的防晒保护。
Although the sun’s UVL (UVL), although only 6% of the ratio, but it is the biggest cause of skin aging “culprit.” Short-wave ultraviolet light (UBV) can cause skin burns; UVA can tan the skin, followed by peeling, and in severe cases, skin cancer. If people can avoid excessive sun, can prevent 78% of skin cancer. The sun is the most intense time is 10 am to 3 pm, at this moment if you are at the beach, beaches and other places, we must try to avoid direct sunlight skin. Go out, you can carry sunshades, sombrero, sunglasses, and long-sleeved shirt to wear underwear. But this alone is not enough. Forehead, nose, ears, especially in the immediate area and around the cheekbone, as well as shoulders, chest, arms, legs, are sensitive and delicate site, must be a high degree of sun protection.