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日常食物不仅富有营养,而且有不同的医疗价值,如果再予以科学组合,防病保健的作用就会更好。防流感:维生素C+铜在流感流行期间,除了要服用一定量的维生素C,尚须多吃含铜食物,如动物肝脏、芝麻、豆类等
Daily food is not only nutritious, but also has different medical value, and if combined with science, disease prevention and health will be better. Anti-flu: vitamin C + copper In the flu period, in addition to taking a certain amount of vitamin C, still have to eat copper-containing foods such as animal liver, sesame, beans, etc.