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前不久在第十六届长城国际心脏病学会议上,洪昭光教授提出了许多健康新观念。现采撷片段以飨读者。21世纪的健康新标准国家目前倡导建设节约型社会、构建和谐社会。洪昭光教授认为,没有健康,和谐也无从谈起。21世纪的健康新标准应该是:“健康快乐100岁,天天都有好心情,60以前没有病,健健康康离退休,80以前不衰老,轻轻松松100岁,自己少受罪,儿女少受累,节省医药费,造福全社会!”“什么叫不衰老?”他总结道,“外国人的标准:80岁的老年人生活完全自理,30分钟走2公里。中国老年人由于历史原因,过去生活苦,所以80岁的老人30分钟能走1公里就算不衰
Not long ago at the 16th Great Wall International Cardiology Conference, Professor Hong Zhaoguang put forward many new health concepts. Now pick a fragment to readers. The new standard of health for the 21st century countries now advocate building a conservation-oriented society and building a harmonious society. Professor Hong Zhaoguang believes that without health, harmony is impossible. The 21st century’s new standard of health should be: ”Healthy and happy 100 years old, have a good mood every day, 60 before no disease, healthy and healthy retired, 80 before aging, easily 100-year-old, less suffer their own, children less “” “” He concluded, "foreigner’s standard: the 80-year-old living completely self-care, walk for 2 kilometers in 30 minutes.Chinese elderly Due to historical reasons, the past life is bitter, so the 80-year-old can go 1 km in 30 minutes