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又是一年寒冬时,小雪大雪、小寒大寒,除了岭南四季如春外,我国的中、北、西部一派肃杀气象。江淮的湿冷,西、北的严寒,北方边省甚至化为冰雪世界天道循环,不为人所变更。严冬作为天道循环之一环,使大自然春生、夏长、秋收、冬藏的四时节律得以圆满。人也顺应这四时节律来养生护体,这就是天人合一。然而,寒冷毕竟会造成人体的不适,寒邪侵入人体,还会引起诸多疾病。尤其是一些气血不足或患有慢性疾病的人,对寒冷的适应性更差,更容易受寒邪的危
It is also a one-year winter, snow and snow, Osamu Osamu, in addition to Lingnan four seasons such as spring, China’s North, West, one to quench the weather. Jianghuai wet and cold, west and north of the cold, the northern border province even into the world of the world of ice and snow, not for people to change. Harsh winter as a part of the heavenly cycle, so that nature students, summer long, autumn harvest, winter Tibetan four rhythm to be successful. People also conform to the four-quarter rhythm to protect the body, which is the unity of man and nature. However, the cold, after all, can cause discomfort to the human body, which invades the body and causes many diseases. In particular, some lack of blood or people with chronic diseases, the poorer the adaptability of the cold, more susceptible to cold evil