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近几年来,全国各地掀起的气功热方兴未艾,气功是中华传统文化中一个重要的组成部分,由于长期以来人们对气功的了解往往一知半解,加上武打小说,江湖传说的渲染,给气功笼罩上了一层神秘的色彩。其实,气功作为一种调养生息、怡情养性的锻炼手段并不像人们想象的那么神祕。气功作为一种人体生命科学,必须要掌握科学的方法,要在老师的具体指导下进行练习。要选择那些信誉好、功能强的功法进行练习。同时,需要提醒广大读者朋友的是,千万不要听信江湖气功师的盲目鼓动,自己练习的时候也要循序渐进,不要急于求成。
Qigong is an important part of Chinese traditional culture. Qigong is often understood by people over a long period of time because of the poor understanding of Qigong. With the rendering of martial arts novels and rivers and lakes, Qigong is now overwhelmed A mysterious color. In fact, Qigong is a kind of recuperation and rejuvenation, and it is not as mysterious as people think. As a kind of human life science, Qigong must master the scientific method and practice under the specific guidance of the teacher. To choose those reputable, powerful exercises to practice. At the same time, you need to remind our readers and friends, do not listen to rivers and lakes qigong masters of the blind encouragement, their practice should be gradual, do not rush to success.