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太极与大提琴的演奏联系得非常紧密,因为它们都是依靠动作。相对而言,与亚历山大技术相比,亚历山大技术则是一种静止的演奏。针叶林和人字起重机 这个练习可以改进手臂的位置和提高手臂的柔韧性。直立地坐在大提琴后面,向上看,感觉脊柱像胡桃柑里的圣诞树一样生长。深呼吸,把手臂抬升到头部以上,拿不拿琴弓都可以。这个动作扩大了大提琴家在提琴周围的影响范围而不只是在乐器前的那部分。一旦肺部充满空气并且手臂也充分伸展开,就一边慢慢地呼气一边把手臂下放
Tai Chi has a very close connection with the performance of the cello because they all rely on action. In contrast, Alexander Technique is a static performance compared to Alexander Technique. This practice of coniferous forest and herringbone crane improves arm position and increases arm flexibility. Sitting upright behind the cello, looking up, feeling the spine grows like a Christmas tree in a nutcracker. Take a deep breath, raise your arm above your head, and take no bow. This move expands the cellist’s influence around the violin, not just in front of the instrument. Once the lungs are full of air and your arms are fully extended, exhale slowly while lowering your arms