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意拳站桩形似静止不动,但实为“生生不已之动”,引起动的原因很多,现从以下四方面予以说明:一、松紧相持站桩的核心是“松紧”二字,这是习练者始终要遵循的,这二字本是矛盾的,但要求其趋向一致,做到松中有紧,紧中有松,松紧适度,趋于平衡,既不能太紧,也不能过松,而是“松而不懈,
Italian pound station pile shape is stationary, but in fact “endless move”, caused by a lot of reasons, now from the following four aspects to be explained: First, the center of the elastic stance is the “elastic” word, which is The trainee always has to follow, and the two characters are contradictory. However, they are required to be in line with each other. They should be relaxed, tight and loose, moderate and balanced, neither too tight nor too loose Is "loose and unrelenting,