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为探讨放松训练对哮喘病人的干预效果，将３０例住院后第一周的哮喘病人随机分为实验组和对照组各１５例。在常规治疗的同时，实验组给予健康教育和渐进性肌肉放松训练；对照组只给予健康教育，分别于入院后第２天和第８天测量两组病人焦虑、抑郁、一秒用力呼出量（ＦＥＶ１）、最大呼气高峰流速（ＰＥＦＲ）及入院后１～２天和３～８天不同阶段哮喘发作次数。结果表明：①实验组的焦虑和抑郁值在采取措施后明显降低（Ｐ＜０．０５），而对照组无明显降低（Ｐ＞０．０５）；②实验组ＦＥＶ１采取措施前后差值明显高于对照组（Ｐ＜０．０５），但ＰＥＦＲ改变差异无显著性（Ｐ＞０．０５）；③实验组前后两个阶段哮喘发作次数下降率（９２％）明显高于对照组（６１％），差异有显著性（Ｐ＜０．０５）。据此认为放松训练可以减轻哮喘病人的不良心理反应，改善肺功能，降低哮喘发作次数
To explore the effect of relaxation training on asthma patients, 30 patients with asthma in the first week after hospitalization were randomly divided into experimental group and control group, 15 cases each. At the same time of routine treatment, the experimental group was given health education and gradual muscle relaxation training; the control group was given only health education. Two groups of patients were measured on day 2 and day 8 respectively. Anxiety, depression, FEV1), maximum peak expiratory flow rate (PEFR) and the number of asthmatic attacks at different stages of 1 ~ 2 days and 3 ~ 8 days after admission. The results showed that: (1) The anxiety and depression of the experimental group decreased significantly (P <0.05), while the control group did not reduce significantly (P> 0.05); ② The difference between the experimental group and the control group was significantly higher (P <0.05), but there was no significant difference in PEFR between the two groups (P> 0.05) .③The decrease rate of the number of asthma attacks in both groups before and after the experiment (92%) was significantly higher than that in the control group (61% ), The difference was significant (P <0.05). Therefore, relaxation training can reduce the adverse psychological reactions of asthmatic patients, improve lung function and reduce the number of asthma attacks