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荡秋千是我国古代北方少数民族创造的一种运动。春秋时期传入中原地区,因其设备简单,容易学习,故而深受人们的喜爱,很快在各地流行起来。汉代以后,秋千逐渐成为清明、端午等节日进行的民间习俗活动并流传至今。秋千运动不仅是一项精彩的竞赛运动,更能够锻炼人的意志,培养勇敢精神。同时,它对人体生理机能的健康发展也是十分有益的。
Swinging is a kind of movement created by the minorities in northern China in ancient times. Since the Spring and Autumn Period was introduced to the Central Plains region, it is popular with people because of its simple equipment and easy learning. It quickly became popular all over the country. After the Han Dynasty, the swing gradually became a folk custom event conducted by the Ching Ming and Dragon Boat Festival and other festivals. Swing movement is not only a wonderful competition sport, but also can exercise people’s will and cultivate courage. At the same time, it is also very beneficial to the healthy development of human physiology.