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患有慢性病的人根据自身的病症,采取和保持适宜的睡姿,对防止病情突发性恶化和促进康复大有益处。脑血栓患者以仰睡为好。若侧睡,在已有动脉硬化的情况下会加重血流障碍,特别是颈部血流速度的减慢容易在动脉内膜损伤处逐渐聚集而形成血栓。患有肺气肿的人宜仰睡,并适当抬高头部,同时双臂向上微升。这种睡姿可减轻呼吸暂停现象。保持呼吸畅通。
People with chronic diseases, according to their own illness, to take and maintain a suitable sleeping position, to prevent the sudden deterioration of the condition and promote rehabilitation of great benefit. Patients with cerebral thrombosis to sleep better. If the side sleep, in the case of existing atherosclerosis will increase blood flow disorders, especially the slow flow of the neck blood flow in the arterial intimal injury gradually gathered to form a thrombus. People with emphysema should go to sleep, and properly raise the head, while arms slightly upward. This sleeping position can reduce apnea. Keep breathing open.