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作为一个运动员,都希望自己早日获取冠军,实现理想中的愿望。在体育界行家们更清楚,冠军的获得需要靠长年系统的训练和逐步提高来实现。特别是在当今运动竞技水平日趋激烈的竞赛中,比赛的胜负、对手之间的差异几乎是微乎其微。那么,如何来培养、发展优秀运动员的竞技水平呢?不少的运动心理学家对此进行了大量的调查研究,通过研究表明,运动员在训练及赛前的目标设置得正确与否,将直接影响训练效果和比赛结果。有了合理可行的目标,加上教练员与运动员具备了一定的自信心,通过共同努力,获取冠军的机遇就会极大。
As an athlete, I hope I can win the championship as soon as possible to achieve the desired desire. It is even more clear in sports circles that championships need to be achieved through years of systematic training and gradual improvement. Especially in today’s increasingly competitive athletic competition, the outcome of the game, the difference between the opponents is almost negligible. So, how to train and develop the competitive level of elite athletes? A lot of sports psychologists conducted a large number of investigations and studies. The research shows that athletes in the training and pre-match goals set correctly or not, will be directly Affect training results and competition results. With reasonable and achievable goals, coupled with the coaches and athletes with a certain degree of self-confidence, through joint efforts, the chances of winning the championship will be great.