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婴儿主被动操(7～12个月) 随着婴儿月龄的增加,在被动做操的基础上,可转入在成人的帮助下发挥小儿主动性,促进全身的锻炼。每次可选做几节,不要求一次全部做完,可听音乐做动作。开始学做时不要求合节拍,先让小儿学习配合成人一起做,熟练后再逐步要求合拍。 1.拉手坐 (起坐运动) 预备姿势:小儿仰卧,成人双手握住小儿双手,或用右手握住小儿左手,左手按住小儿双膝。动作:第①②拍,牵引小儿从仰卧位起坐,第③④拍还原,重复共两个八拍。
Infant active and passive (7 ~ 12 months) With the increase of the baby’s age, passive exercise can be based on the help of adults can be transferred to play a child’s initiative to promote the body’s exercise. Each optional section, do not require all done, listen to music to do action. Began to learn do not ask for a beat, let the children learn to work together with adults, skilled and then gradually request co-production. 1 handle sit (sit-up movement) Preparation position: children supine, children holding both hands with children’s hands, or children’s left hand with his right hand, hold your child’s knees with his left hand. Action: ① ② beat, traction pediatric sit-ups from the supine, the first ③ ④ shoot restore, repeat a total of eight eight.