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方便面代替早餐 许多人常用方便面代替早餐,岂不知,经常用方便面替代早餐,对人体健康很不利。因为,维持人体正常生理代谢需要六大要素,即蛋白质、脂肪、碳水化合物、矿物质、维生素和水。长期缺乏一种,便会患病。而方便面主要成分是碳水化合物,其他营养成分很少。即便是鸡
Instead of breakfast Many people use instant noodles instead of breakfast, do you not know, often with instant noodles instead of breakfast, is very detrimental to human health. Because maintaining the body’s normal physiological metabolism requires six elements, namely, protein, fat, carbohydrates, minerals, vitamins and water. Long-term lack of one, it will be sick. The main component of instant noodles is carbohydrates, other nutrients rarely. Even chicken