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鸡蛋含胆固醇高,尤其是蛋黄,吃了会使人的血脂增高,患动脉粥样硬化、冠心病和高血压患者不宜吃鸡蛋,这已成为人们的共识。 最近中国医学科学生物技术研究所的研究人员综合国内外研究资料,彻底否定了这一说法。 专家分析说,鸡蛋中的胆固醇与蛋白质结合在一起,可形成一种脂蛋白,按颗粒大小,可分为超低密度脂蛋白、低密度脂蛋白和高密度脂蛋白。前两种可沉积于血管壁上,后一种却有清除
Eggs contain high cholesterol, especially egg yolk, eat will make people’s blood lipids, atherosclerosis, coronary heart disease and hypertension should not eat eggs, which has become the consensus. Recently, researchers from the Chinese Medical Science Biotechnology Institute have completely negated this statement by combining the research data both at home and abroad. Expert analysis, the cholesterol in eggs and protein together, can form a lipoprotein, according to particle size, can be divided into ultra-low density lipoprotein, low density lipoprotein and high density lipoprotein. The first two can be deposited on the vessel wall, the latter has cleared