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进入秋分节气,温度和湿度随之下降,空气日益干燥,许多人靠多喝水来解秋燥.rn广州市第一人民医院南沙医院中医科副主任中医师唐梁近期接受市刊记者专访时表示,正确饮水有益健康,特别是在秋天干燥时要补水.不过,饮水不当会导致湿邪内生,影响健康.饮水还是有讲究的.
喝水不当会生湿
【摘 要】
：
进入秋分节气,温度和湿度随之下降,空气日益干燥,许多人靠多喝水来解秋燥.rn广州市第一人民医院南沙医院中医科副主任中医师唐梁近期接受市刊记者专访时表示,正确饮水有益健康,特别是在秋天干燥时要补水.不过,饮水不当会导致湿邪内生,影响健康.饮水还是有讲究的.
【出 处】
：
食经
【发表日期】
：
2021年10期
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