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最新研究发现,现代社会中60％的人都处于亚健康状态。人们更多的体验是:我们没有疾病,但似乎又不健康;我们什么都可能有,但却少有幸福。处于健康与患病之间的过渡状态,世界卫生组织称其为“第三状态”,国内称之为亚健康状态。对亚健康状态的研究,是下个世纪生命科学研究的重要课题。焦虑感、罪恶感、疲倦感、烦乱感、无聊感、无助感、无用感,这些感受是现代人陷入亚健康状态的求救信号。随着社会的进步,人们将越来越认识到,心理危机、心理障碍将是人类面临的最大问题,21世纪人类的健康主题将是心理养生,而与之相适应的心理咨询和心理治疗将成为最热门的职业。
The latest study found that 60% of people in modern society are in a sub-healthy state. What people experience more is that we do not have the disease, but it seems unhealthy. We may have everything but we are less fortunate. In a state of transition between health and illness, the World Health Organization calls it a “third state,” which the country calls a sub-health state. The study of sub-health status is an important issue of life science research in the next century. Anxiety, guilt, tiredness, upsetness, boredom, helplessness, senselessness, these feelings are a sign of distress in the sub-health of modern people. With the progress of the society, people will recognize more and more that the psychological crisis and the psychological disorder will be the biggest problem facing mankind. In the 21st century, the theme of human health will be mental health, and the corresponding psychological counseling and psychotherapy will be Become the hottest profession.