论文部分内容阅读
本文从心理训练方法中,例举注意力集中训练和放松训练两方面阐述对柔道运动员训练的重要性,结合多年来自己的实践经验,进行简要的控讨。
This article elaborates the importance of Judo athletes training from the aspects of psychological training method, exemplified attention concentration training and relaxation training. Combining with my own practical experience over the years, this article makes a brief discussion and discussion.