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考试焦虑是中小学生的常见问题。考试越是重要,学生越是容易发挥失常。考试焦虑还与学生的个性特点有关,一些特别谨慎和要强的学生容易出现考试焦虑。还有一个不可忽视的因素就是学习的扎实程度,如果能做到对所学的内容融会贯通,掌握牢固的话,心里就不会发慌。最后,考试焦虑还受主观期望值的影响,期望越高,越容易焦虑。从母亲提供的情况可以看出,在模拟考试中该生很紧张,事后她甚至觉得卷面上自己的字迹不是自己
Test anxiety is a common problem for primary and secondary school students. The more important the exam is, the more likely the student is to play a maladaptation. Test anxiety is also related to student personality traits, some particularly cautious and stronger students prone to test anxiety. There is another factor that can not be ignored is the solidity of learning. If we can get a thorough understanding of what we have learned and grasp the solid words, then our heart will not panic. Finally, test anxiety is also affected by subjective expectations, the higher expectations, the more anxious. As can be seen from the information provided by her mother, the student was very nervous during the mock examinations. Afterwards, she even felt that her writing was not on her own