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武当太极十三势是三丰祖师所创的中国第一代内家拳,因其动作是根据锻炼人体五脏八脉的需要所编,整个套路内含五脏八脉,外有五步八法,兼之功防十三组合,融合道家养身丹术,故谓“太极十三势”。太极十三势内涵丰富,意义深远,为武当镇山之宝,秘传之法,被誉为中华传统武术之瑰宝,太极之精华。十三势是由起势、抱球势、单推势、探势、托
Wudang tai chi thirteen is created by Sanfeng founder of the first generation of domestic boxing, because of its action is based on the needs of the five internal organs of the human body exercise compiled, the entire routine contains five internal organs and eight pulse, And the power of anti-thirteen combination, integration of Taoist body Dan surgery, so that the “Tai Chi thirteen potential.” Thirteen potential tai chi rich in content, far-reaching, as Wudang town treasures, secret method of law, known as the gems of traditional Chinese martial arts, Tai Chi essence. Thirteen potential is from the potential, hold the potential ball, a single push potential, exploration, care