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生育是人生大事,所有的夫妇都希望自己能有一个漂亮、可爱、聪慧、有出息的孩子为了实现这一目的,许多人挖空心思,找办法,出主意,但在实际效果方面却让人失望,因为一些夫妇的做法不仅不能优生,反而损害了胎儿,留下了遗憾。过分强调营养。在怀孕期间,由于胎儿的发育、孕妇自身的代谢增加及分娩消耗的需要,常常需较多的营养予以补充。适当增加营养的确很必要的。但有许多人在营养方面不根据实际情况,不根据营养科学进补,结果适得其反,闹出许多令人担心的笑话。一些孕妇,认为营养是天经地义的,增加营养不会有副作用,常常觉得摄入的食物质量越高、分量越大、食品越精,就会对胎儿的发育越有利,就没有亏待下一代。其实这种做法是非常错误的。我们知道,饮食平衡、因人适量、多样化、营养化,是科学营养的基本原
Fertility is a major event in life. All couples hope they have a beautiful, cute, intelligent and promising child. To achieve this goal, many people find ways to find solutions and ideas, but they are disappointing in actual effect. Because some couples practice not only eugenics, but damage the fetus, leaving regret. Too much emphasis on nutrition. During pregnancy, due to the development of the fetus, the increased metabolism of the pregnant woman itself and the need for childbirth often require more nutrition to be supplemented. Proper nutrition is really necessary. However, many people make a lot of worrisome jokes in terms of nutrition not according to the actual situation, not according to the nutrition science tonic, and the result is counterproductive. Some pregnant women, that nutrition is justified, increase nutrition will not have side effects, often feel that the higher the quality of food intake, the greater the weight, the more refined food, it will be more favorable for the development of the fetus, there is no loss to the next generation. In fact, this approach is very wrong. We know that dietary balance, due to the amount, diversity, nutrition, is the basic nutrition of science